The Ascension Pathway Program is a compilation of all the tools that Amelia used to heal herself from the inside out, subsequently changing her entire life.

• Yoga

• Meditation

• Clean Eating

• Self Care Practices

• Education (of the spiritual kind)

Week 1: participants begin daily yoga practice

Week 2: participants begin daily meditation practice

Week 3: participants do a 5 day detox

Week 4: participants integrate hot/cold shower therapy

The program also includes weekly 2 hr meetings via Zoom and daily "homework assignments" (videos, articles, activities, etc).

• you want to greatly improve your quality of life

• you want to do yoga and meditate daily

• you want to deepen your connection with yourself

• you want to connect to your intuition and higher self

• you want to feel self love

• you are willing to make big changes in order to see results

• you are committed to self improvement and personal development